Motivation Monday

December 1st I was supposed to run my 2nd half marathon.  Long story short: I didn’t run.  The reasons (excuses?) for not running are varied and when they all combined together, I just thought I was going to explode.  Also, with the stress of running came the stress of not running.  I keep telling myself that my decision not to run 13.1 miles was the best decision for my mental health.

So stumbling upon this link came at the most appropriate moment.  Whether you’re tackling chores at home, running a race or just trying to get your butt out of bed at a decent time, I hope this may help you.

My favorite quote so far:  “Run like Ryan Gosling is waiting for you at the finish line.”  Okay!

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